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Food as Medicine: What Our Ancestors Already Knew
Modern wellness culture loves a revelation. Every few years a new diet arrives. Atkins in the early 2000s. Raw food in 2010. Paleo in 2013. Keto in 2018. Carnivore in 2020. Each one packaged as a discovery, a breakthrough, the thing we've finally figured out. We treat food science like it's new. Like we are the first people to ask what we should be putting in our bodies and why. Our ancestors would find this baffling. For most of human history, the relationship between food a
Cerissa Leese
May 274 min read


Identity Is Not a Spell
Modern spiritual culture places enormous emphasis on self-definition. “What kind of witch are you” has become both instruction and moral directive, as though identity is something fixed, discoverable, and inherently liberating once named. In beauty culture, spirituality, and contemporary witchcraft alike, authenticity is treated as the highest good.
This assumption deserves examination.
Cerissa Leese
Feb 182 min read


Valentine’s Day Was Never About Romance
The modern holiday traditions of cards, roses, and heart-shaped symbols sits atop a much older structure built from ritual, fertility rites, blood, and institutional control. What we now call romance was once something far less sentimental and far more dangerous.
Cerissa Leese
Feb 113 min read


The Heat Is On
What we experience when extreme weather arrives is a collective disorientation: fear, urgency, helplessness, and a scramble for narrative meaning. This pattern—reactive, emotionally driven, and story-hungry—is far older than modern climate discourse. It is ancestral.
Cerissa Leese
Jan 143 min read


The First Witch: Pre-Accusation Magic
Before the word witch ever existed, there were women and men who listened more closely than others. Not to spirits, not to omens, not to imagined forces—but to the land, to the body, to the breath of the seasons. They lived in a world without clocks or electric noise, without the hum that keeps the modern mind distracted.
Cerissa Leese
Dec 6, 20254 min read
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